Starches are essentially sugar and starch. Apples, oranges, potatoes, cereals, sweets, bread … are mainly sugars. Sugars are the most famous source of vitality for living beings. Sugars are composed of carbon, oxygen, and hydrogen. They are natural substances. The sugars are the real source of vitality of the body, which allows the various organs … Continue reading "Low carb diets – What are carbs anyway?"
After review of the modern bodybuilders, this time is to check out the bodybuilders from Golden age. This time is to judge another legendary bodybuilder steroid status “Dave Draper”. Yes, Dave Draper is another bodybuilding legend from the Golden Era like Arnold, Frank Zane, and Serge Nubret. The steroids accusations are common with every professional … Continue reading "Did Dave Draper Take Steroids?"